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Cayenne pepper has been known for thousands of years to be an excellent pain killer. In fact, it is used for this purpose in Ayurveda, the ancient Indian system of medicine. This wonder pepper improves the circulation of blood throughout the body, enabling important nutrients and oxygen to get where
Osteoarthritis is a common cause of joint pain in people over the age of 50. Joint pain occurs when the cartilage that acts as a cushion for bones becomes worn away from normal activities. Researchers have found that a number of supplements can help to relieve pain and inflammation in joints.
At the University of Scranton in Pennsylvania, scientists measured the amount of body weight lost by individuals consuming just a small amount of green coffee beans a day and found that participants were able to lose about 10 percent of their body weight over the course of the study. The participant
We require two main types of omega-3 fatty acids: EPA and DHA. These are commonly found in fish like salmon, char, mackerel, and sardines, as well as in plants like flaxseeds and chia seeds. Currently, there is a sturdier scientific foundation promoting the benefits of omega-3s derived from fish or
How Green Coffee Beans Can Help You Lose Weight and Burn Fat
Compared to many other weight loss products, green coffee beans are safe and even good for you (apart from their ability to help you shed extra pounds). There is evidence, for example, that the antioxidants found in the Chlorogenic acids can help to lower blood pressure. Whereas many diet pills have
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