Yoga for weight loss is very popular over the world. Yoga is the best exercise to lose weight and maintains healthy life. Breath and productivity go hand in hand. Before beginning any breathing exercise, and especially if you are pregnant or suffer from a respiratory ailment, its important to get t
Research findings increasingly revealed that people who practiced yoga and meditation had better chances of reducing their blood pressure, pulse and most importantly the risk of encountering heart diseases. Moreover yoga treatment has proven to be very effective in improving heart health both...
Female Training Guide: Strength Training Exercises For Women
The best strength training exercises for women will tone and strengthen probably the most common problem areas: the abs, hips, legs and butt. Strength training exercises can help develop strong bones, control weight and reduce the risk of injury. Strength training may also aid in boosting your self-
For long the benefits of yoga were perceived to be limited only to the physical level. Most of us failed to realize the benefits which it has in seamlessly uniting the vitality of our mind, body and soul. After a long day of turmoil and strenuous errands our mind and body always look for...
The rates of obesity are very high in India. This has led to the popularity of lots of gyms and crash diets. The western diet is followed by many Indians for months. However, no results can be seen. . High quality tutoirals & ariticles from rinkirawat10 on Indian diet for weight loss,natural ways to lose.
Understand Malaria - There are 4 different types of malaria thata are known to afflict human beings. These types of malaria are Plasmodium vivax (P.v.), Plasmodium ovale (P.o), Plasmodium malariae (P.m) and Plasmodium falciparum (P.f).
The deadly malaria seems to be leaving its mark on New Delhi this year. 90 confirmed cases of malaria have already been reported in the national capital and if in the absence of swift and adequate measures.