Treadmills are an excellent piece of equipment for your cardio workouts. Beginning your quest for fitness on a treadmill will help you burn calories and improve blood circulation through the body and improve your heart health.
The type of equipment used in a physical education program can vary depending on the schools location, funding source, and student body. However, there are some pieces of PE equipment that can be found in nearly every PE program across the country. Here are a few of the common types of physical education equipment being used today.
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