Losing weight is challenging for many, and the key to success often lies in having an appropriate plan. Mapping out your route to a healthy weight makes the process much easier. Diet plays the most important role in weight loss. Proper diet intake can assist you to reduce weight in an effective way.
Having a diet for yourself full of protein is very important for you health, but while you are pregnant a diet full of protein is a must. Pregnancy is a time when you may think about your nutrition more than before. Snacks high in protein and fiber are a great choice for pregnant women.
Mediterranean Diet Foods for Women to Improve Your Health
Mediterranean diet is a healthy diet that is suitable for all people as well as all ages. The Mediterranean diet is definitely an eating plan based on the way that people in countries bordering the Mediterranean Sea eat. It is a heart-healthy way to eat with foods low in saturated fat and sugar.
Brain scans show promise for early diagnosis of dyslexia
A new study suggests that there may be link between reduced brain activity and the onset of dyslexia, a disorder that is characterized by a difficulty in reading and speaking, generally not diagnosed until a child reaches third grade.
Luteolin rich diet effective for bowel cancer patients
A latest study done by the researchers in South Korea has shown a link between bowel cancer and diet. The study shows how diet rich in fruits and vegetables can decelerate the growth of cancerous cells in the body, especially colon.
Tablet and e-books sales soar over holiday season--survey
A new report on tablet and e-reader ownership by the Pew Research Centers Internet & American Life Project found that the number of consumers have doubled between mid-December 2011 and early January 2012 for both the devices.