Protein is an important nutrient vital to cell growth and development in the human body, and can also help ward off bodily infections. While the body can manufacture several amino acids required for protein production, a set of essential amino acids needs to be obtained from animal and/or vegetable
Eating Fish Foods: Things Help You Get the Best Benefits
Fish is a high-protein, low-fat food that provides a range of health benefits. Healthy diets more often than not contain fish, a protein food with fewer calories than other meat sources. It is also one of natures most versatile foods.
Eating a bowl of oatmeal each morning may be the perfect way to start your day off right. Whole grains are an important element of a healthy balanced diet. Oatmeal is an excellent source of whole grains because it is naturally low in calories and incredibly rich in valuable nutrients. Its also fill
You can snack and lose weight, if you choose the right snacks. You could indulge yourself with a snack, but you think its best to grit your teeth and wait for lunch. Not so, if weight loss is your goal. By filling your plate with foods loaded with nutrients but low in calories, youll get all the f
The King of Action, Akshay Kumar will be seen curzing on a Super-bike, especially designed by Vardenchi Motorcycles, for his upcoming movie, ‘Oh My God!’ The film also features Paresh Rawal and is scheduled to release on 28 September 2012.