Come try the funnest, most fat-melting workout in Carle Place and near Westbury, Mineola, Garden City or just about anywhere in Nassau County. Our iLoveKickboxing.com fitness program takes the workouts of pro fighters - and makes them fun and accessible to anyone looking to lose weight.
The best ab and core exercises to strengthen, tone, and flatten your belly
Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Introducing ABS! Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities.
Secrets to Kim Kardashians Pregnancy Workout Unveiled!
After a supposedly hefty 9 months, Kim Kardashian looks sexier than ever! Her secrets are revealed by her trainer Tracy Anderson, one of the most sought-after celebrity trainers, in an exclusive interview with Hollywoodlife.