The Best Foods to Eat Before and After Your Workout
The food an athlete eats before, during and after a workout is important for both comfort and performance during exercise. Post workout nutrition is an essential part of the workout process. Energy foods including bars, drinks, gels and other easily digestible carbohydrates can help prevent the dist
The Best Healthy Foods for Fighting Liver Problems
Eating healthy foods for the liver can improve and support liver function on a daily basis. Having a healthy liver leads to greater energy and general well-being. A poorly functioning liver can result in tiredness, headaches, bad breath, allergies and intolerances, problem skin and weight gain.
Everybody wants to have glowing skin, glossy hair, and clean white teeth. However, glowing skin and glossy hair can be yours in days and you dont have to spend a fortune on potions and pills. All you have to do is eat the foods your body needs to look its best.
Healthy and Balanced Foods for a Successful Weight Loss
Everyone wants to know the best way to lose weight, but its so personal to the bodies, our schedules, our lifestyles. Successful weight management needs a life long commitment to a healthy lifestyle, that is focused on eating healthy foods and keeping physically active in a way that is both sustain
The King of Action, Akshay Kumar will be seen curzing on a Super-bike, especially designed by Vardenchi Motorcycles, for his upcoming movie, ‘Oh My God!’ The film also features Paresh Rawal and is scheduled to release on 28 September 2012.