If you wish to take advantage of lots of vitamins and minerals without adding extra calories to your body then carrot juice is the best drink that you can consume. You can add healthy calories & nutrition if you want more of them to this juice by adding rolled oats, cereal, boiled rice, yogurt , mil
Eating Fish Foods: Things Help You Get the Best Benefits
Fish is a high-protein, low-fat food that provides a range of health benefits. Healthy diets more often than not contain fish, a protein food with fewer calories than other meat sources. It is also one of natures most versatile foods.
Most fruits and vegetables are low in fat and calories making them ideal for use in weight loss diets. Eating fruit provides health benefits, people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
The King of Action, Akshay Kumar will be seen curzing on a Super-bike, especially designed by Vardenchi Motorcycles, for his upcoming movie, ‘Oh My God!’ The film also features Paresh Rawal and is scheduled to release on 28 September 2012.