Chances are good that youll encounter chocolate at some point today. Chocolate has earned a bad rap like a guilty pleasure, but this superfood has some pretty amazing health benefits. We believe you should feel good about eating chocolate the dark variety, in moderate portions.
Many people are unaware of the benefits of milk let alone chocolate milk. Research has been done separately on each milk and chocolate, but never together. It wasnt until recently that scientists began to explore the benefits of chocolate milk versus water or Gatorade following a workout.
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