Keeping Your Eyes Open When Closed: Understanding Lucid Dreaming
Whatever you believe of dreams, theres no denying their importance in life and culture. You dream at least 4 to 6 times a night, primarily during REM sleep. Dreams are affected by everything from what you eat, your organic bedding, and your emotions, and you usually dont know youre doing it.
Beat the insomnia monster try these tips for better sleep
With the monsoons come power cuts, and even though the weather seems to be a bit kinder than the harsh summers, the warm sultry nights can be quite annoying. Keeping the windows open is one good option, but with mosquitoes adopting your home as their own, an open window can be more of a bane than a
Dry eyes is a common syndrome wherein the eye doesnt produce enough tears to keep the eyes lubricated. Should you experience mild or occasional dry eyes symptoms, you might be able to manage your condition with over the counter eyedrops and frequent eyelid washing.