Belly fat not only looks less than desirable, it can have very real and incredibly dangerous health implications. If you are prepared to burn off belly fat and make lifestyle changes that may help you maintain a healthy weight, the belly fat diet plan can help. The belly fat diet plan isnt some cra
Even if you have a rock-hard pack of abs, you still have belly fat. Stubborn abdominal fat is like an unwanted guest you just cant get rid of, and kicking it to the curb can be the mother of all exercise and health challenges. And how much flab you have around your middle has a big impact on your h
THE PERFECT PLAN TO LOSE FAT | Beauty and Health Care Tips | Makeup Tips | Skin | Nails | Hair Care
Today, many people have started up giving importance to their health. To maintain a healthy life, having an appealing body and staying shape, a great deal of effort and hard work really needs to be harvested so you can get significant results.
For effective weight loss, choose a reduced calorie diet you can stick to long term. Greek yogurt is a high-protein dairy food that, when consumed moderately, can be part of a well-balanced, healthy weight loss meal plan. Yogurt contains a lot of protein and not a lot of fat. It also comes in many d
To build muscle and lose fat, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Eating protein helps building and maintaining muscle. But it also helps fat loss: protein has a higher thermic effect than carbs/fats.
Over the months we have watched Sonam Kapoor step out in different styles and outfits that have most of the times left us in awe and jealous although some of her outfits left us puzzled but lets not go into that today.We have put together a Jan to Dec gallery for you all Sonam Kapoor fans to drool and admire. Sonam Kapoor dazzles in some of her gowns and even manages to look cool in casual wear.
Bollywood celebrities have been busy jet setting around the world in 2012. While we can just get in and out of the airport without anyone taking any photos of us its different story for celebs who always have photographers chasing them.
Bipasha Basu launched her Fitness DVD Breakfree on Bigg Boss today. For the big event, she chose to wear a beaded dress from Surily Goel's WIFW Fever Collection 2012. High heeled sandals & red nails completed her look. She kept her hair and make up simple. The short outfit accentuates her toned legs and makes her look super hot!