You have to pay the bills and make rent, so you may as well enjoy your work as best as you can. Unfortunately, even aside from the financial stuff, work can inject a ton of stress into your life that can keep you from really placing the word enjoy anywhere near the word work. Lets take a look at some common causes of stress in the office and some ways to assuage that stress.
The grind. A gig. A 9 to 5. Whatever you call your job, things can get stressful when you feel like a hamster spinning a wheel, robotically punching the time clock day after day. While the common office worker may not necessarily experience the same type of stress as a doctor or firefighter, the monotonous nature of most office work can definitely lead to a pile-up of stress. Below well take a look at five stress-reducing measures that can be taken in order to decrease issues in the office.
Meditation Classes Helps You To Reduce Your Stress Levels To A Great Extent
Meditation classes enable you to view things from a different perspective and get solution to all your problems with great ease. Yoga teacher training teaches you asanas, pranayams, meditation, yoga philosophy and kriyas which help you to master this art within short span of time.
July 18 - Scientists in Japan have developed what they say is the world's most advanced swimming robot, designed to improve performance in the pool. Called "Swumanoid", the robot isn't yet ready for a role in Japan's Olympic swimming programme but, by 2016, developers hope to have it ready as a coach's assistant. Rob Muir reports.
'Truth with triumph in the end' is the motto of the local school in the part of town where Gattu lives. But Gattu is too poor to go to school and he's not always that truthful either. Gattu lives and works very hard at a scrap yard belonging to a man