After a long day, getting into bed feels like lifting all the weight off your shoulders, but creating a solid bedtime ritual ensures that you have a comfortable refreshing bit of sleep that keeps you energized for tomorrow. No plopping down with your body and mind still busy. Ideally, your bedtime ritual should start about half an hour before you head to bed. Here are some important bedtime rituals for the modern man.
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The Plain of Jars has all the ingredients to stir the imagination
The Plain of Jars has all the ingredients to stir the imagination. Shrouded in mystery and myth, and laced with intrigue and tragedy, this is a bizarre collection of ancient cylinders scattered in their hundreds across the war-scarred countryside of northern Laos's Xieng Khuang province.